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Weel, today was the first day back at the gym after a long absence and I am pleased to report that I got through 35 minutes plus cool-down on the elliptical without being overly exhausted. My post-workout weight (clothed) was 251. I have discovered a brand new fondness for fruit-flavored yoghurt and have begun eating it for both breakfast and lunch ( Read more... )

( My oath to the Gods )

I have got to update more often. Every day something happens and I think, "OK, when I get home I have to write about that" and then I never get around to it. But that will change!
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